Wod for 2017.30.11
Hindsight”
AMRAP 20:
2 Bar Muscle-ups
4 Strict Handstand Push-ups
8 Hang squat cleans 135/95
Wod for 2017.30.11
Wod for 2017.29.11
WOD FOR 2017.28.11
WOD FOR 2017.27.11
Wod for 2017.25.11
Wod for 2017.24.11
Wod for 2017.22.11
Wod for 2017.21.11
Wod for 2017.20.11
Wod for2017.11.18