Wod for 2017.11.1
Deadlift 5x3 “Dead Sprint” Performance/Open
Teams of 2
AMRAP 18:
7 Deadlifts (225/155)
100 Meter Run
7/5 Calorie Bike
Partners complete full round, then switch. Fitness: 7 Deadlifts (155/105)
100 Meter Run
7/5 Calorie Bike
Wod for 2017.11.1
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