11-1-2018OPEN “Deadbeat” 4 Rounds: 21 Deadlifts (155/105) 150′ Walking Lunge 9 Strict Handstand Push-ups PERFORMANCE “Deadbeat” 4 Rounds: 21...
Wod for HALLOWEENCement Mixer teams of 2 10 rounds: 400m run 12 TTB *partners alternate rounds. To score RX, BOTH partners must compete RX.