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Amanda Knight 
Nutrition Coach 


Welcome to my corner of nutritional empowerment! I’m Amanda Knight, a passionate and dedicated nutrition coach here to guide you towards your health and wellness goals.

As a certified sports nutrition & general nutrition coach  I enjoy helping individuals like yourself transform their lives through the power of nutrition. My journey into the world of nutrition coaching began with a deep-seated passion for fitness, health, coupled with a desire to make a positive impact on others’ lives.

My Approach:

  1. Personalized Care: I understand that every individual is unique, and there’s no one-size-fits-all approach to nutrition. That’s why I take the time to get to know you – your health history, lifestyle, preferences, and goals – to create a customized plan that works for you.

  2. Evidence-Based Guidance: In a world saturated with nutrition misinformation, I believe in the importance of evidence-based practices. My coaching is grounded in the latest scientific research and nutrition principles, ensuring that you receive accurate, up-to-date information.

  3. Empowerment Through Education: Knowledge is empowering. Throughout our coaching journey, I’ll equip you with the knowledge and skills you need to make informed decisions about your health. 

  4. Sustainable Lifestyle Changes: Quick fixes may yield temporary results, but true transformation comes from sustainable lifestyle changes. Together, we’ll work towards building healthy habits that fit seamlessly into your life, ensuring long-term success and well-being.

Whether your goal is weight loss, improved athletic performance, better management of a health condition, or simply a desire to adopt a healthier lifestyle, I’m here to support you every step of the way. Let’s embark on this journey together. Schedule your free initial consultation with me today, and let’s make your health goals a reality! Email me at:

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