Wod for 2017.08.28"Mighty Mouse " OPEN & PERFORMANCE AMRAP 18: 30 Thrusters (95/65) 30 Box Jumps (24/20) 30/21 Calorie Row 30 Toes to Bar FITNESS ...
Wod For 2017.08.26Hot Potato OPEN – PERFORMANCE – FITNESS “Hot Potato” 400 Meter Run, 50 Wallballs (20/14) 400 Meter Run, 35 Deadlifts (135/95) 400...