Wod for 5.21.2018Hi Davis! Ready for school to be out?! OPEN & PERFORMANCE “Cindy Got Jacked” For Time: 5 Rounds of “Cindy” 30 Overhead Squats (135/95)...
Wod for 5.19.2018“Bike Drop” Teams of 3: For Time (30 Minute Cap): 90/60 Calorie Schwinn Bike, 75 Power Snatches, 75 Thrusters (75/55) 90/60 Calorie...