Wod for 12.8.2017OPEN & PERFORMANCE “Heartbreak Kid” 3 Rounds: 10 Front Squats (185/135) 20 Chest to Bar Pull-Ups 50 Double Unders * no 630 class
OPEN & PERFORMANCE “Heartbreak Kid” 3 Rounds: 10 Front Squats (185/135) 20 Chest to Bar Pull-Ups 50 Double Unders * no 630 class
