Wod for 2017.10.19OPEN – PERFORMANCE – FITNESS “Ball Hogs” AMRAP 15: Teams of 2: 3 Wall Balls (20/14) 3 Kettlebell Swings (53/35) 3 Calorie Row Next round is 6’s, then 9’s, etc… Partners complete full rounds
OPEN – PERFORMANCE – FITNESS “Ball Hogs” AMRAP 15: Teams of 2: 3 Wall Balls (20/14) 3 Kettlebell Swings (53/35) 3 Calorie Row Next round is 6’s, then 9’s, etc… Partners complete full rounds
