Wod for 11.19.2019 “Randy Savage” AMRAP 20 3 Rounds of “Macho Man” (135/95)6 burpees 15 Toes to Bar Macho man = 3 Power Cleans + 3 Front squats + 3 Jerks
“Randy Savage” AMRAP 20 3 Rounds of “Macho Man” (135/95)6 burpees 15 Toes to Bar Macho man = 3 Power Cleans + 3 Front squats + 3 Jerks
