Wod for 11.17.2018 OPEN & PERFORMANCE Deadlift Heavy Set of 6 Heavy Set of 4 Heavy Set of 2 “Smooth Criminal” AMRAP 15: 60 Double Unders 30 Wallballs (20/14) 15 Deadlifts (245/165)
OPEN & PERFORMANCE Deadlift Heavy Set of 6 Heavy Set of 4 Heavy Set of 2 “Smooth Criminal” AMRAP 15: 60 Double Unders 30 Wallballs (20/14) 15 Deadlifts (245/165)
