Wod for 5.15.2018Prewod chillinOPEN – PERFORMANCE – FITNESS “Anchored Down” 5 Rounds, On the 4:00: 30 Air Squats 20/14 Calorie Row 10 Lateral Burpees over Rower Score is slowest round.
Prewod chillinOPEN – PERFORMANCE – FITNESS “Anchored Down” 5 Rounds, On the 4:00: 30 Air Squats 20/14 Calorie Row 10 Lateral Burpees over Rower Score is slowest round.
