Wod for 8.9.2018OPEN & PERFORMANCE “Paul Bunyan” AMRAP 15: 60 Double Unders 30/21 Calorie Bike 15 Deadlifts (225/155) FITNESS “Paul Bunyan” AMRAP 15: 120...
Wod for 8.8.2018Partner wod. (15:00) Partner A: clean& jerks Partner B: 200m run Alternate rounds. Score is max reps C&J