Wod for 10.9.2018 OPEN “Run Wild” 3 Rounds: 600 Meter Run 21 Hang Squat Snatches (75/55) PERFORMANCE “Run Wild” 3 Rounds: 600 Meter Run 21 Hang Power Snatches (75/55) FITNESS “Run Wild” 3 Rounds: 600 Meter Run 21 Hang Power Snatches (65/45)
OPEN “Run Wild” 3 Rounds: 600 Meter Run 21 Hang Squat Snatches (75/55) PERFORMANCE “Run Wild” 3 Rounds: 600 Meter Run 21 Hang Power Snatches (75/55) FITNESS “Run Wild” 3 Rounds: 600 Meter Run 21 Hang Power Snatches (65/45)