Wod for 10.1.2018 OPEN Overhead Squat Heavy Single Snatch Balance Heavy Single Snatch Heavy Single PERFORMANCE & FITNESS Overhead Squat 5 Sets of 5 Pausing Snatch Deadlift 5 Sets of 5 Power Snatch 5 Sets of 5
OPEN Overhead Squat Heavy Single Snatch Balance Heavy Single Snatch Heavy Single PERFORMANCE & FITNESS Overhead Squat 5 Sets of 5 Pausing Snatch Deadlift 5 Sets of 5 Power Snatch 5 Sets of 5
