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Wod for 9.20.2018


OPEN & PERFORMANCE “Gwen” 15-12-9: Unbroken Clean and Jerks FITNESS “Gwen-ish” 3 Minutes Clean and Jerks (95/65) Rest 3 Minutes 2 Minutes Clean and Jerks (95/65) Rest 3 Minutes 1 Minute Clean and Jerks (95/65)