9.12.2018

OPEN & PERFORMANCE “Dead Meat” For Time: 1 Mile Run 100 Double Unders 30 Deadlifts (185/135) 800 Meter Run 50 Double Unders 20 Deadlifts (185/135) 400 Meter Run 25 Double Unders 10 Deadlifts (185/135) FITNESS “Dead Meat” For Time: 1 Mile Run 200 Single Unders 30 Deadlifts (135/95) 800 Meter Run 100 Single Unders 20 Deadlifts (135/95) 400 Meter Run 50 Single Unders 10 Deadlifts (135/95)