Wod for 8.28.2018 OPEN & PERFORMANCE “Criss Cross” AMRAP 15: 30 Double Unders 15 Power Cleans (115/80) 30 Double Unders 15 Toes to Bar FITNESS “Criss Cross” AMRAP 15: 60 Single Unders 15 Power Cleans (75/55) 60 Single Unders 15 Toes to Bar
OPEN & PERFORMANCE “Criss Cross” AMRAP 15: 30 Double Unders 15 Power Cleans (115/80) 30 Double Unders 15 Toes to Bar FITNESS “Criss Cross” AMRAP 15: 60 Single Unders 15 Power Cleans (75/55) 60 Single Unders 15 Toes to Bar