Wod for 7.10.2018 OPEN – PERFORMANCE – FITNESS “Helen” 3 Rounds For Time: 400 Meter Run 21 Kettlebell Swings (53/35) 12 Pull-ups
OPEN – PERFORMANCE – FITNESS “Helen” 3 Rounds For Time: 400 Meter Run 21 Kettlebell Swings (53/35) 12 Pull-ups