Wod for 6.26.2018 OPEN “Jack Squat” 21-15-9: Front Squat (135/95) Kettlebell Swings (70/55) 400 Meter Run FITNESS “Jack Squat” 21-15-9: Front Squat (95/65) Kettlebell Swings (53/35) 400 Meter Run
OPEN “Jack Squat” 21-15-9: Front Squat (135/95) Kettlebell Swings (70/55) 400 Meter Run FITNESS “Jack Squat” 21-15-9: Front Squat (95/65) Kettlebell Swings (53/35) 400 Meter Run