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Wod for 6.26.2018


OPEN  “Jack Squat” 21-15-9: Front Squat (135/95) Kettlebell Swings (70/55) 400 Meter Run FITNESS “Jack Squat” 21-15-9: Front Squat (95/65) Kettlebell Swings (53/35) 400 Meter Run 


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