Wod for June 6, 2018 OPEN & PERFORMANCE Sumo Deadlift Build to a Moderate Triple “Floor It” On the 4:00 x 4: 100′ Walking Lunge 15 Deadlifts (185/135) 21/15 Calorie Bike
OPEN & PERFORMANCE Sumo Deadlift Build to a Moderate Triple “Floor It” On the 4:00 x 4: 100′ Walking Lunge 15 Deadlifts (185/135) 21/15 Calorie Bike