Wod for 5.25.2018

OPEN & PERFORMANCE Hang Power Clean Heavy Set of 2 “DT” 5 Rounds: 12 Deadlifts (155/105) 9 Hang Power Cleans (155/105) 6 Push Jerks (155/105) FITNESS Hang Power Clean Heavy Set of 2 “DT” 5 Rounds: 12 Deadlifts (95/65) 9 Hang Power Cleans (95/65) 6 Push Jerks (95/65)