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Wod for 4.27.2018


Congratulations Luis is now an American citizen

OPEN Overhead Squat Build to a Heavy Double “TKO” For Time: 50/35 Calorie Bike 27 Chest to Bar Pull-Ups 21 Power Snatches (115/80) 15 Overhead Squats (115/80) 9 Squat Snatches (115/80) 


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