Wod for 4.20.2018This is Shannon. Shannon and I go way back to grass volleyball days. Shannon coaches Jrs Volleyball. Her husband is fondly called “squirrel beard”.OPEN – PERFORMANCE – FITNESS “Surfer on Acid” 3 Rounds: 400 Meter Run 21 Burpees
This is Shannon. Shannon and I go way back to grass volleyball days. Shannon coaches Jrs Volleyball. Her husband is fondly called “squirrel beard”.OPEN – PERFORMANCE – FITNESS “Surfer on Acid” 3 Rounds: 400 Meter Run 21 Burpees