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Wod for 3.23.2018


OPEN “18.5” AMRAP 7: 3 Thrusters (100/65) 
 3 Chest-to-bar Pull-ups 
6 Thrusters (100/65) 6 Chest-to-bar Pull-ups 9 Thrusters (100/65) 
9 Chest-to-bar Pull-ups 12 Thrusters (100/65) 12 Chest-to-bar Pull-ups 15 Thrusters (100/65) 
 15 Chest-to-bar Pull-ups 18 Thrusters (100/65) 18 Chest-to-bar Pull-u 

this is hot mama Lindsay. She is bada$$$!


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