Wod for 3.10.2018 “Fireball” Teams of 3: AMRAP 30: 100/75 Calorie Bike 75 Wallballs (20/14) 50 Power Cleans (115/85) Add (20/10) to barbell each round.
“Fireball” Teams of 3: AMRAP 30: 100/75 Calorie Bike 75 Wallballs (20/14) 50 Power Cleans (115/85) Add (20/10) to barbell each round.