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Wod for 2.17.2018


“Go Time” Teams of 3 AMRAP 20: 16/12 Calorie Bike 8 Burpees 4 Clean and Jerks (115/85) 

*every 6 rds weights increase: (135/95) (155/105) (175/115) (195/125)...

*class time 9-10AM


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