Wod for 2.17.2018 “Go Time” Teams of 3 AMRAP 20: 16/12 Calorie Bike 8 Burpees 4 Clean and Jerks (115/85) *every 6 rds weights increase: (135/95) (155/105) (175/115) (195/125)...*class time 9-10AM
“Go Time” Teams of 3 AMRAP 20: 16/12 Calorie Bike 8 Burpees 4 Clean and Jerks (115/85) *every 6 rds weights increase: (135/95) (155/105) (175/115) (195/125)...*class time 9-10AM