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Wod for 2.3.2018


OPEN & PERFORMANCE “Heave-ho” Teams of 3 AMRAP 25: 150 Calorie Bike 75 Thrusters (95/65) 10 Rope Climbs 150 Calorie Bike 75 Power Snatches (115/80) 10 Rope Climbs 150 Calorie Bike 75 Clean and Jerks (135/95) 10 Rope Climbs 


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