Wod for 1.29.2018 Overhead Squat (15:00) 5-4-3-2-1-1-1 “Over and Over” (14:00) 9-15-21:Chest to Bar Pull-Ups Barbell-Facing Burpees Overhead Squats (115/80)
Overhead Squat (15:00) 5-4-3-2-1-1-1 “Over and Over” (14:00) 9-15-21:Chest to Bar Pull-Ups Barbell-Facing Burpees Overhead Squats (115/80)