Wod for 1.23.2018 OPEN & PERFORMANCE “Opening Day” 20:00 to complete: 21 – 15 – 9 Wallballs (20/14) Pull-ups Thrusters (95/65) Box Jumps (24/20) Kettlebell Swings (53/35)
OPEN & PERFORMANCE “Opening Day” 20:00 to complete: 21 – 15 – 9 Wallballs (20/14) Pull-ups Thrusters (95/65) Box Jumps (24/20) Kettlebell Swings (53/35)
