Wod for 1.15.2018 OPEN – PERFORMANCE – FITNESS Back Squat 3 Sets of 5 “Doctor’s Orders” 3 Rounds: 50 Air Squats 35 Pushups 20/15 Calorie Row
OPEN – PERFORMANCE – FITNESS Back Squat 3 Sets of 5 “Doctor’s Orders” 3 Rounds: 50 Air Squats 35 Pushups 20/15 Calorie Row
