Wod for 1.5.2018OPEN & PERFORMANCE “Buddy-Buddy” Teams of 3: AMRAP 20: 50 Strict Pull-Ups 75 Bench Press (135/95) 100/70 Calorie Bike *wods at 6am/noon/430/530
OPEN & PERFORMANCE “Buddy-Buddy” Teams of 3: AMRAP 20: 50 Strict Pull-Ups 75 Bench Press (135/95) 100/70 Calorie Bike *wods at 6am/noon/430/530