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Wod for 1.5.2018


OPEN & PERFORMANCE “Buddy-Buddy” 

Teams of 3: AMRAP 20: 50 Strict Pull-Ups 75 Bench Press (135/95) 100/70 Calorie Bike 

*wods at 6am/noon/430/530


(417) 860-0254

2335 E Bennett St, Springfield, MO 65804, USA

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