Recent Posts

Archive

Tags

No tags yet.

Wod for 12.29.2017


*wod times: 6am/noon/430/530

Deadlift Heavy Set of 3

“Smooth Criminal” AMRAP 15: 60 Double Unders 30 Wallballs (20/14) 15 Deadlifts (245/165) 


(417) 860-0254

2335 E Bennett St, Springfield, MO 65804, USA

©2017 BY CROSSFIT CRITERION. PROUDLY CREATED WITH WIX.COM