Wod for 12.22.2017 Hang Power Clean Heavy Set of 2“DT” 5 Rounds: 12 Deadlifts (155/105) 9 Hang Power Cleans (155/105) 6 Push Jerks (155/105)
Hang Power Clean Heavy Set of 2“DT” 5 Rounds: 12 Deadlifts (155/105) 9 Hang Power Cleans (155/105) 6 Push Jerks (155/105)