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Wod for 12.14.2017

“Boom Box” AMRAP 15: 30/21 Calorie Bike 20 Box Jumps (24/20) 10 Deadlifts (245/165)

*no 630

dorsey_w@hotmail.com

(417) 860-0254

2335 E Bennett St, Springfield, MO 65804, USA

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