Wod for 2017.5.12OPEN – PERFORMANCE – FITNESS “Half and Half” Teams of 2 8 Rounds For Time: 400 Meter Row 200 Meter Slamball or object Run (50/35) Partners complete full rounds before switching. Four rounds each partner.
OPEN – PERFORMANCE – FITNESS “Half and Half” Teams of 2 8 Rounds For Time: 400 Meter Row 200 Meter Slamball or object Run (50/35) Partners complete full rounds before switching. Four rounds each partner.
