WOD FOR 2017.28.11OPEN & PERFORMANCE “Black and Blue” 5 Rounds: 10 Power Cleans (135/95) 10 Bar-facing Burpees FITNESS “Black and Blue” 5 Rounds: 10 Power Cleans (115/80) 10 Burpees
OPEN & PERFORMANCE “Black and Blue” 5 Rounds: 10 Power Cleans (135/95) 10 Bar-facing Burpees FITNESS “Black and Blue” 5 Rounds: 10 Power Cleans (115/80) 10 Burpees