top of page

Home
Your Gym
Class Schedule
WOD
Plans & Pricing
Your Coaches
More

Use tab to navigate through the menu items.

Recent Posts

Beginners Wanted

July 4th

Untitled

Archive

July 2024
June 2024
July 2022
June 2020
April 2020
January 2020
September 2019
July 2019
June 2019
December 2018
November 2018
October 2018
September 2018
August 2018
July 2018
June 2018
May 2018
April 2018
March 2018
February 2018
January 2018
December 2017
November 2017
October 2017
September 2017
August 2017

Tags

No tags yet.

Wod for 2017.24.11

12/430 wods.

OPEN – PERFORMANCE – FITNESS “Undead” 5 Rounds: 15 Deadlifts (155/105) 25 AbMat Sit-Ups

dorsey_w@hotmail.com

(417) 860-0254

2335 E Bennett St, Springfield, MO 65804, USA

©2017 BY CROSSFIT CRITERION. PROUDLY CREATED WITH WIX.COM

bottom of page