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Wod for 2017.11.17

AMRAP 13: 55 Barbell-Facing Burpees 55 Pull-Ups 55 Calorie Row 55 Kipping Handstand Pushups

happy Bday Lindsay

dorsey_w@hotmail.com

(417) 860-0254

2335 E Bennett St, Springfield, MO 65804, USA

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