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Wod for 2017.10.05


Back Squat 3x5
Back Squat for load: #1: 5 reps #2: 5 reps #3: 5 reps
Turn And Burn
“Turn and Burn” For Time: 30 Thrusters (65/45) 400 Meter Run 30 Thrusters (65/45)

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