Wod for 2017.10.05Back Squat 3x5Back Squat for load: #1: 5 reps #2: 5 reps #3: 5 reps Turn And Burn“Turn and Burn” For Time: 30 Thrusters (65/45) 400 Meter Run 30 Thrusters (65/45)
Back Squat 3x5Back Squat for load: #1: 5 reps #2: 5 reps #3: 5 reps Turn And Burn“Turn and Burn” For Time: 30 Thrusters (65/45) 400 Meter Run 30 Thrusters (65/45)