Wod for 2017.09.25

OPEN – PERFORMANCE – FITNESS “Eighteen Wheeler”

AMRAP 18: 18 Calorie Bike 15 Wall Balls (20/14) 12 Dumbbell Snatches (50/35) 9 Toes to Bar *if more than 6 people and no Bike Open, go to rower and row 28 cal. Share Db as needed.