Recent Posts

Archive

Tags

No tags yet.

Wod for 2017.09.25


OPEN – PERFORMANCE – FITNESS “Eighteen Wheeler”
AMRAP 18: 18 Calorie Bike 15 Wall Balls (20/14) 12 Dumbbell Snatches (50/35) 9 Toes to Bar *if more than 6 people and no Bike Open, go to rower and row 28 cal. Share Db as needed.


(417) 860-0254

2335 E Bennett St, Springfield, MO 65804, USA

©2017 BY CROSSFIT CRITERION. PROUDLY CREATED WITH WIX.COM