Wod for 2017.08.05Cement MixerOPEN – PERFORMANCE – FITNESS (21:00) 7 Rounds, On the 3:00: 400 Meter Run 12 Toes to Bar Score is how many rounds completed in time- then Mark your slowest round.
Cement MixerOPEN – PERFORMANCE – FITNESS (21:00) 7 Rounds, On the 3:00: 400 Meter Run 12 Toes to Bar Score is how many rounds completed in time- then Mark your slowest round.
