Wod for 2017.08.31

Walking Dead

Open

AMRAP 15: 60 Double Unders 150’ Walking Lunge 15 Deadlifts (225/155)

Performance

AMRAP 15: 60 Double Unders 150’ Walking Lunge 15 Deadlifts (185/135)

Fitness AMRAP 15: 120 Single Unders 150’ Walking Lunge 15 Deadlifts (155/105)