Recent Posts

Archive

Tags

No tags yet.

Wod for 2017.08.31


Walking Dead
Open
AMRAP 15: 60 Double Unders 150’ Walking Lunge 15 Deadlifts (225/155)
Performance
AMRAP 15: 60 Double Unders 150’ Walking Lunge 15 Deadlifts (185/135)
Fitness AMRAP 15: 120 Single Unders 150’ Walking Lunge 15 Deadlifts (155/105)