Wod for 11.27.2018


OPEN & PERFORMANCE “Criss Cross” AMRAP 15: 30 Double Unders 15 Power Cleans (115/80) 30 Double Unders 15 Toes to Bar FITNESS “Criss Cross” AMRAP 15: 45 Single Unders 15 Power Cleans (75/55) 45 Single Unders 15 Toes to Bar 


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