Wod for 10.5.2018


OPEN & PERFORMANCE “Tread Water” For Time: 2k Row 150 Double Unders 10 Rounds of “Cindy” FITNESS “Tread Water” For Time: 2k Row 300 Single Unders 10 Rounds of “Cindy” 1 Round of “Cindy”: 5 Pull-ups, 10 Push-ups, 15 Air Squats 


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