Wod for 9.1.2018 Reminder: Labor Day Noon Wod only


Chaos” For Time: 30 Chest to Bar Pull-ups 600 Meter Hill Run 15 Power Snatches (135/95) 600 Meter Hill Run 15 Power Snatches (135/95) 600 Meter Hill Run 30 Chest to Bar Pull-ups PERFORMANCE “Professor Chaos” For Time: 30 Pull-ups 600 Meter Hill Run 15 Power Snatches (135/95) 600 Meter Hill Run 15 Power Snatches (135/95) 600 Meter Hill Run 30 Pull-ups FITNESS “Professor Chaos” For Time: 30 Pull-ups 600 Meter Hill Run 15 Power Snatches (95/65) 600 Meter Hill Run 15 Power Snatches (95/65) 600 Meter Hill Run 30 Pull-ups 


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