Wod for 8.24.2018


OPEN 3-Position Power Snatch Build to a Heavy “Daily Dozen” AMRAP 12: 12 Barbell facing Burpees 9 Power Snatches (115/80) 6 Bar Muscle-Ups PERFORMANCE 3-Position Power Snatch Build to a Heavy “Daily Dozen” AMRAP 12: 12 Lateral Barbell Burpees 9 Power Snatches (115/80) 12 TTB FITNESS 3-Position Power Snatch Build to a Heavy “Daily Dozen” AMRAP 12: 12 Burpees 9 Power Snatches (75/55) 12 Pull-ups 


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