Wod for July 21, 2018


“Limitless” Teams of 3: AMRAP 7: 100/70 Calorie Assault Bike Max Clean and Jerks (135/95) Rest 3 Minutes AMRAP 6: 80/60 Calorie Assault Bike Max Power Snatches (115/80) Rest 3 Minutes AMRAP 5: 60/40 Calorie Assault Bike Max Thrusters (95/65 


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