7.17.2018


OPEN “Liquid Cocaine” 5 Rounds: 5 Power Clean and Jerks (155/105) 10 Chest to Bar Pull-ups PERFORMANCE “Liquid Cocaine” 5 Rounds: 5 Power Clean and Jerks (135/95) 5 Ctb and 5 pull-ups  FITNESS “Liquid Cocaine” 5 Rounds: 5 Power Clean and Jerks (105/75) 10 Pull-ups 


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