Wod for 4.9.2018


This is Clint. Fiancé of Jenna, and coworker or BLlew. Clint is an amazing athlete and we are so impressed with his honing of skills. Also, you’ll never catch him without his ballcap!

Deadlift Heavy Set of 3 

“Smooth Criminal” AMRAP 15: 60 Double Unders 30 Wallballs (20/14) 15 Deadlifts (245/165)   


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