4.5.2018


MIXED BAG

Teams of 3 For Time (25 Minute Cap): 400 Meter Bag Run 100 Deadlifts (155/105) 400 Meter Bag Run 80 Hang Power Cleans (155/105) 400 Meter Bag Run 60 Front Squats (155/105) 400 Meter Bag Run 40 Push Jerks (155/105) 400 Meter Bag Run 20 Clusters (155/105) SandBag Weight: (50/35) everyone runs together and passes bag 


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